Semi-cooked tuna in a herb crust

A PDO
Preparation
15 min
A PDO
Cooking time
15 min
Niveau de coût 1 sur 4 Niveau de coût 2 sur 4 Niveau de coût 3 sur 4 Niveau de coût 4 sur 4
Niveau de coût 1 sur 4 Niveau de coût 2 sur 4 Niveau de coût 3 sur 4 Niveau de coût 4 sur 4
Main course

Ingredients

A PDO
For 2 personnes
  • 2 tranches tuna
  • 15 brins parsley
  • 2 brins thyme
  • 1 branche rosemary
  • ½ botte chives
  • 1 gousse garlic
  • 2 c. à soupe olive oil
  • 20 g breadcrumbs
  • 30 g Parmesan
  • 1 c. à café mustard
  • 1 lime juice
  • Salt, pepper

Astuce

We recommend using a Nyons PDO olive oil with a subtle flavour for its mildness, its creaminess and its notes of dried fruit, as well as its buttery flavour, which may be accompanied by hints of fresh hazelnuts and/or freshly cut grass.You may also use one of the following olive oils: Nice PDO or Languedoc PDO, French olive oils from the Cailletier, Tanche and Grossane varieties...

Instructions

  • Preheat the oven to 170°C.
  • Wash and finely chop the herbs.
  • Crush the clove of garlic.
  • Mix together the herbs, garlic, mustard, breadcrumbs, Parmesan, lemon juice, Nyons olive oil (PDO), salt and pepper.

  • Spread the herb mixture over the slices of tuna and bake for 10 to 15 minutes (depending on how well done you want them).

  • Serve immediately with a mixture of black rice and long-grain white rice.

Astuce

We recommend using a Nyons PDO olive oil with a subtle flavour for its mildness, its creaminess and its notes of dried fruit, as well as its buttery flavour, which may be accompanied by hints of fresh hazelnuts and/or freshly cut grass.You may also use one of the following olive oils: Nice PDO or Languedoc PDO, French olive oils from the Cailletier, Tanche and Grossane varieties...
We recommend...

For this recipe, choose a PDO huile d'olive de Nyons (subtle taste) for its notes of dried fruit and buttery flavour, possibly accompanied by hints of fresh hazelnuts and/or freshly cut grass.

Don’t have any? Then choose a PDO huile d'olive de Nice!

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