Cream of courgette soup with a subtle hint of olive oil

A PDO
Preparation
10 min
A PDO
Cooking time
30 min
Niveau de coût 1 sur 4 Niveau de coût 2 sur 4 Niveau de coût 3 sur 4 Niveau de coût 4 sur 4
Niveau de coût 1 sur 4 Niveau de coût 2 sur 4 Niveau de coût 3 sur 4 Niveau de coût 4 sur 4
Recipes for children Starter Vegetarian Gluten-free Spring Summer Automn

Ingredients

A PDO
For 4 personnes
  • 4 courgettes
  • a small shallot
  • 1 clove of garlic
  • 1 vegetable stock cube
  • 1 square of cheese (such as La Vache qui rit or Kiri)
  • 3 tablespoons of mild-flavoured olive oil
  • Chives
  • Salt, pepper

Tip

For this courgette and olive oil soup, we recommend a mild-flavoured olive oil for its aromas of dried fruit and flowers, complemented by vegetal notes. Choose a Nyons olive oil PDO (variety Tanche), an oil from Nice PDO (Cailletier variety), or a single-variety oil from Négrette, Lucques, Grossane, etc.

Instructions

  • Wash and peel the courgettes. Cut them into cubes.
  • Peel and finely chop the shallot.

  • Next, in a casserole dish, fry the shallot in 1 tablespoon of olive oil. Once golden, add the courgettes. Then sweat the courgettes for 5 minutes.
  • Next, add the garlic and the vegetable stock cube, then cover with water. Season with salt and pepper.
  • Cook for 15 to 20 minutes (without bringing to the boil).
  • Then blend, gradually adding the cheese and 1 tbsp of olive oil until the mixture is smooth.
  • Serve hot, drizzled with a little olive oil and sprinkled with a few sprigs of chopped chives.

Tip

For this courgette and olive oil soup, we recommend a mild-flavoured olive oil for its aromas of dried fruit and flowers, complemented by vegetal notes. Choose a Nyons olive oil PDO (variety Tanche), an oil from Nice PDO (Cailletier variety), or a single-variety oil from Négrette, Lucques, Grossane, etc.
We recommend...

For this recipe, choose a PDO huile d'olive de Nyons (subtle taste) for its notes of dried fruit and buttery flavour, possibly accompanied by hints of fresh hazelnuts and/or freshly cut grass.

Don’t have any? Then choose a PDO huile d'olive de Nice!

All recipes