Prawn bisque

A PDO
Preparation
15 min
A PDO
Cooking time
1h
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Reducing food waste Main course Gluten-free

Ingredients

A PDO
For 4 personnes
  • The remains of 1 kg of prawns (heads, shells, tails)
  • 150 ml white wine + half a glass of water
  • 2 c. à soupe olive oil from Aix-en-Provence – ripened olives PDO
  • 1 bouquet garni
  • 1 gousse garlic
  • 1 a small onion (or two shallots)
  • 1 c. à café tomato purée
  • 100 ml light cream
  • Salt, pepper

Tip

Choose an olive oil from Aix-en-Provence – PDO matured olives – for its aromas of sourdough bread, black olives, cocoa and cooked artichokes.   PDO olive oil from the Vallée des Baux-de-Provence – made from ripened olives – and Provence olive oil – made from ripened olives – are also ideal for preparing this prawn bisque.

Instructions

  • In this recipe, only the ‘leftovers’ from the prawns are used (heads, shells and tails). Have a look at our recipe suggestions for using the prawn meat!

  • Peel and then roughly chop the onion.

  • Heat 1 tablespoon of olive oil from Aix-en-Provence – PDO ripened olives – in a large saucepan, then fry the prawn shells, heads and tails. Fry until they stick firmly to the bottom of the saucepan or even start to burn.

  • Add the white wine, the bouquet garni, garlic and onion, and leave to boil for 1 to 2 minutes until the alcohol has evaporated.
  • Add enough liquid to cover, add the tomato purée and leave to simmer over a low heat (for at least 40–45 minutes).
  • Once this time has elapsed, remove the bouquet garni and blend the soup. Strain it to retain only the soup, and discard the solid remains.

  • Add the light cream and 1 tablespoon of olive oil from Aix-en-Provence – matured olives PDO – then season with pepper and salt to taste. Leave to simmer over a low heat until the bisque reaches the desired consistency.

  • Serve piping hot.

Tip

Choose an olive oil from Aix-en-Provence – PDO matured olives – for its aromas of sourdough bread, black olives, cocoa and cooked artichokes.   PDO olive oil from the Vallée des Baux-de-Provence – made from ripened olives – and Provence olive oil – made from ripened olives – are also ideal for preparing this prawn bisque.
We recommend...

For this recipe, we recommend using a PDO huile d'olive d'Aix-en-Provence – olives maturées for its mild flavour and notes of sourdough bread, black olives, cocoa and cooked artichoke. Don’t have any? No problem, you can also use a PDO huile d'olive de Provence – olives maturées – or PDO huile d'olive de la Vallée des Baux de Provence – olives maturées – or a PDO huile d'olive de Corse – Oliu di Corsica – récolte à l'ancienne.

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